{"id":861,"date":"2026-03-29T21:37:39","date_gmt":"2026-03-29T21:37:39","guid":{"rendered":"https:\/\/loveprayrise.com\/?p=861"},"modified":"2026-03-29T21:41:27","modified_gmt":"2026-03-29T21:41:27","slug":"the-ten-commandments-3-remember-to-keep-holy-the-lords-day-sunday","status":"publish","type":"post","link":"https:\/\/loveprayrise.com\/?p=861","title":{"rendered":"The Ten Commandments: 3 &#8211; Remember to keep holy the Lord&#8217;s Day (Sunday)"},"content":{"rendered":"\n<p>In scripture we read the following:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cRemember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day is a sabbath to the Lord your God. On it you shall not do any work, neither you, nor your son or daughter, nor your male or female servant, nor your animals, nor any foreigner residing in your towns. For in six days the Lord made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore the Lord blessed the Sabbath day and made it holy.\u201d<\/p>\n\n\n\n<p>Exodus 20:8-11<\/p>\n<\/blockquote>\n\n\n\n<p>The command anchors the Sabbath in creation itself. God worked for six days and rested on the seventh, blessing it as holy. In this sense, the Sabbath was not merely a ritual or law; it was woven into the fabric of creation\u2014a rhythm of work and rest meant for both body and soul.<br>For Israel, this day is an act of remembrance. Each Sabbath is a reminder that they are not slaves to endless labor, as they had been in Egypt, but a free people resting in God\u2019s providence.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cRemember that you were slaves in Egypt and that the Lord your God brought you out of there with a mighty hand and an outstretched arm. Therefore the Lord your God has commanded you to observe the Sabbath day.<\/p>\n\n\n\n<p>Deuteronomy 5:15<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Jesus and the Sabbath<\/h2>\n\n\n\n<p>Jesus further specifies how the Sabbath should be understood. When criticized for his disciples picking grain on the Sabbath (<em>Matthew 12:1\u201314<\/em>), he recalls David eating the consecrated bread\u2014a reminder that divine law serves life, not the other way around.<br>He concludes with a bold declaration: <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cThe Son of Man is Lord of the Sabbath.\u201d <\/p>\n\n\n\n<p>Matthew 12:8<\/p>\n<\/blockquote>\n\n\n\n<p>With this, Jesus claims the authority to interpret the Sabbath\u2019s true meaning\u2014not as a legal burden, but as a sign of God\u2019s mercy and care. This is echoed in the following:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cThe Sabbath was made for man, not man for the Sabbath.\u201d<\/p>\n\n\n\n<p>Mark 2:27<\/p>\n<\/blockquote>\n\n\n\n<p>Jesus\u2019 healing on the Sabbath further reveals that doing good honors God more than rigid rest. His actions show that the Sabbath is fulfilled not by inactivity but by acts of compassion, justice, and restoration.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sunday as the &#8220;Day of the Lord&#8221;<\/h2>\n\n\n\n<p>After the resurrection, early Christians began gathering on the first day of the week\u2014the day of Christ\u2019s rising\u2014to celebrate the new creation. The Lord\u2019s Day (Sunday) became the continuation and transformation of the Sabbath principle: rest, worship, and remembrance found their new center in Christ\u2019s resurrection (see Acts 20:7 and Revelation 1:10).<br>Thus, while the commandment\u2019s form shifted, its essence endured: to dedicate time to God, to step out of the cycle of work, and to refocus life on gratitude and renewal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What It Means for Today<\/h2>\n\n\n\n<p>In our fast-paced, productivity-driven world, the Third Commandment calls for a radical act of faith: to pause. To keep the day of the Lord holy means:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Declaring that life\u2019s meaning is not found in constant labor or achievement.<\/li>\n\n\n\n<li>Rekindling worship, prayer, and communal fellowship.<\/li>\n\n\n\n<li>Restoring relationships\u2014with God, others, and our inner selves.<\/li>\n\n\n\n<li>Engaging in \u201cgood works\u201d that reflect divine mercy, as Jesus taught\u2014caring for family, serving others, or simply allowing our hearts to rest in God\u2019s presence.<\/li>\n<\/ul>\n\n\n\n<p>Remembering the Sabbath today is therefore less about regulation and more about relationship. It invites us to live in rhythm with God\u2019s grace, to rest as He rested, and to celebrate that our worth does not depend on how much we produce\u2014but on being children of the Creator who blesses time itself.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Further insights<\/h2>\n\n\n\n<p>Jesus himself gives much more depth to the topic than I ever could. Below is an extract from the visions of Maria Valtorta where He addresses this commandment in a speech rather at the beginning of his official journey and while teaching he also heals a little boy with fractured legs:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u00ab It is said: \u201cDo an honest work and devote the seventh day to the Lord and to your soul.\u201d That is the commandment of the Sabbatical rest.<\/p>\n\n\n\n<p>Man is not greater than God. And yet God created the universe in six days and He rested on the seventh. Why then does man take the liberty of not imitating the Father and breaking His commandment? Is it a foolish commandment? No.<\/p>\n\n\n\n<p>It is truly a beneficial commandment to the body, to morals and to the spirit. A tired body needs rest, like every other being in creation. An ox, which has worked in the field, rests, and we let it rest, so that we may not lose it. Likewise, the donkey that carries us and the sheep that gives birth to a little lamb and gives us milk, need a rest. Also the soil of the field rests, and we let it rest, so that during the months that it is deprived of seed, it may be nourished and become saturated with the salts that are contained in rain or emerge from the earth. Also animals and plants, which obey the eternal laws of wise reproduction, rest well, also without our consent. Why then does man not want to imitate the Creator, Who rested on the seventh day, whereas inferior beings, both vegetable and animal, which only received an instinctive order, know how to comply with it and obey it?<\/p>\n\n\n\n<p>It is a moral commandment, besides being a physical one. Man for six days belongs to everybody and everything. Like a thread in a loom he moves up and down, without being ever able to say: \u201cNow I am going to attend to myself and to my dear ones. I am a father and today I belong to my children, I am a husband and today I will devote myself to my wife, I am a brother and I will rejoice with my brothers, I am a son and I will look after my old parents.\u201d<\/p>\n\n\n\n<p>It its a spiritual commandment. Work is holy. Love is holier. God is Most Holy. So we must remember to devote at least one day out of seven to our good and holy Father, Who gave us life and keeps us alive. Why should we have less respect for Him than for our fathers, our children, brothers, wives and our bodies? Let the day of the Lord be His. Oh! It is pleasant to take shelter in a loving home in the evening, after a day&#8217;s work! It is pleasant to come back to it after a journey! Why then not take shelter in the house of the Father after six days&#8217; work? Why should we not be like the son who comes back after a six day journey and says: \u201cHere I am, I want to spend my day of rest with you\u201d? But now, listen. I said: \u201cDo an honest job.\u201d<\/p>\n\n\n\n<p>You know that our Law orders us to love our neighbour. Honest work forms part of our love for our neighbour. An honest working person does not steal in business, does not defraud a workman of his pay, does not exploit him guiltily, he remembers that a servant and a workman are made of body and soul like himself, and he does not treat them like lifeless pieces of stone which it is lawful to break or strike with one&#8217;s foot or an iron rod. Who does not do that, does not love his neighbour and therefore commits a sin in the eyes of God. His earnings are cursed, even if he offers part of them as alms to the Temple.&nbsp;<\/p>\n\n\n\n<p>Oh! What a false offer! And how can anyone dare place it at the foot of the altar when it drips the tears and blood of an exploited subordinate or its name is \u201ctheft\u201d, that is, betrayal of one&#8217;s neighbour, because a thief is the betrayer of his neighbour? Believe Me, one does not keep a holy day unless one makes use of it to examine and improve oneself and make amends for the sins committed during the previous six days.<\/p>\n\n\n\n<p>That is the observance of holy days, not the merely exterior observance, which does not change one jot of your way of thinking. God wants living deeds, not sham deeds. A false respect for His Law is a mere sham. And a mere sham is the false observance of the Sabbath, that is a rest taken to show obedience to the commandment in the eyes of men, when the hours of idleness are spent in vice, in lust, in orgy, in planning how to exploit and damage one&#8217;s neighbour in the oncoming week. The observance of the Sabbath is a sham, when the material rest is not coupled with an inner, spiritual, sanctifying examination of oneself, with the humble avowal of one&#8217;s misery, with the firm determination to improve oneself during the oncoming week.<\/p>\n\n\n\n<p>You may say: \u201cAnd if one falls into sin again?\u201d What would you say of a child, who, having fallen once, should not wish to take another step, that he may not fall again? That he is foolish. That he must not be ashamed if his steps are uncertain, because we were all like that when we were little ones, and our fathers did not stop loving us because of that. Who does not remember the profusion of maternal kisses and paternal caresses we received every time we fell?<\/p>\n\n\n\n<p>The most sweet Father, Who is in Heaven, does the same. He bends over His little one who is weeping on the ground and says to him: \u201cDo not weep. I will raise you. Next time you will be more careful. Come into My arms now. Here all your troubles will cease and you will go away strengthened, cured and happy.\u201d That is what our Father, Who is in Heaven, says. And that is what I say to you. If you could have faith in the Father, you would succeed in everything.<\/p>\n\n\n\n<p>A faith, mind you, like the faith of a child. A child believes that everything is possible. He does not ask whether and how something may happen. He does not measure the depth of things. He believes in those who inspire confidence to him and does what they tell him. Be like children with the Most High. How He loves those stray angels which are the beauty of the earth! In the same way He loves the souls that become as simple, good and pure as a child.<\/p>\n\n\n\n<p>Do you wish to see the faith of a child to learn to have faith? Look. You all feel sorry for the little one whom I am clasping to My chest and who, contrary to what doctors and his mother said, has not cried while sitting in My lap. See? For a long time he has done nothing but cry day and night without getting any rest, instead here he has not cried and has fallen asleep placidly against My heart. I asked him: \u201cDo you want to come in My arms?\u201d and he replied: \u201cYes\u201d, without considering his miserable state, the probable pain he might feel, as a result of being moved. He saw love on My face, he said: \u201cYes\u201d and he came. And he felt no pain. He was happy to be up here, and see things, after being confined to that flat board, he enjoyed lying on the soft warmth of a body and not on the hard wood, he smiled, he played and he fell asleep still holding a lock of My hair in his tiny hand. I will now wake him with a kiss\u2026 \u00bb and Jesus kisses the brown hair of the child who wakes up smiling.<\/p>\n\n\n\n<p>\u00ab What is your name? \u00bb<\/p>\n\n\n\n<p>\u00ab John. \u00bb<\/p>\n\n\n\n<p>\u00ab Listen, John. Do you want to walk? Do you wish to go to your mummy and say to her: \u201cThe Messiah blesses you on account of your faith\u201d? \u00bb<\/p>\n\n\n\n<p>\u00ab Yes \u00bb replies the little one clapping his hands. He then asks: \u00ab Will You make me go? On the meadows? No more the ugly hard board? No more the doctors who hurt me? \u00bb<\/p>\n\n\n\n<p>\u00ab No more, never again. \u00bb<\/p>\n\n\n\n<p>\u00ab Ah! How I love You! \u00bb and he throws his arms round Jesus&#8217; neck and kisses Him, and to kiss Him better, with a jump he kneels on Jesus&#8217; knees and a hail of kisses descends on the forehead, the eyes, the cheeks of Jesus.<\/p>\n\n\n\n<p>The child, who had been paralysed up to this point, in his joy, has not even realised that he has been able to move. But the shouting of his mother and of the crowd, rouses him and he turns round surprised. The large innocent eyes of his thin face look around inquiringly. Still on his knees, with his right arm round Jesus&#8217; neck, he asks Him confidentially \u2013 pointing at the crowd in tumult and at his mother, who from the other end is calling him, joining his name to Jesus&#8217; at the same time: \u00ab John! Jesus! \u00bb<\/p>\n\n\n\n<p>\u00ab Why are the people and my mother shouting? What is the matter with them? Are You Jesus? \u00bb<\/p>\n\n\n\n<p>\u00ab Yes, I am. The people are shouting because they are happy that you can walk. Goodbye, little John (Jesus kisses and blesses him). Go to your mummy and be good. \u00bb<\/p>\n\n\n\n<p>The child, sure of himself, comes off Jesus&#8217; knees, runs to his mother, flings his arms round her neck and says: \u00ab Jesus blesses You. Why are you crying, then? \u00bb<\/p>\n\n\n\n<p>When the crowd has calmed down a little, Jesus says in a thundering voice: \u00abBehave like little John, you who commit sin and hurt yourselves. Have faith in the love of God. Peace be with you. \u00bb<\/p>\n\n\n\n<p>And while the shouts of the acclaiming crowd are mingled with the happy tears of the mother, Jesus leaves the room, escorted by his disciples, and it all ends.\u201d<\/p>\n\n\n\n<p>Maria Valtorta, The Poem of the ManGod, chapter 125 Jesus at the \u201eClear Water\u201c. \u201eObserve Holy Days.\u201c<\/p>\n<\/blockquote>\n\n\n\n<p>Through this, the message becomes even more clear: genuine observance of the Lord\u2019s Day means inner renewal, faith, and compassionate love that reflect the Father\u2019s rest and mercy.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>(Photo by me)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In scripture we read the following: \u201cRemember the Sabbath day by keeping it holy. 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